Ho'ponopono Meditation

Four simple sentences open the heart:
"I'm sorry. Please forgive me. I love you. Thank you."

This meditation guides you through the Hawaiian ritual of forgiveness –
an inner cleansing in which old guilt programs, pain and separation can be released.
You breathe in softness, compassion and peace.
Forgiveness becomes tangible – not as a gesture, but as a state.

At the center of this process is your heart crystal – the light of your soul that transforms everything that seems dark into clarity.
It reminds you that you are eternal and that love is never lost.

When you stay in this field, your energy changes noticeably.
You become the source of peace within yourself – and thus also for others.

Disclaimer
The Heart Crystal Meditations are intended exclusively for relaxation, personal development, and spiritual practice.
They are not a substitute for medical diagnosis, therapy or treatment and do not constitute medical or healing services.
No promises of healing are made.
If you have any health problems or illnesses, please always consult a doctor or other qualified medical professional.
The use of the heart crystal meditations is at your own risk.
We assume no liability for any direct or indirect consequences arising from its use.